Who This Is For

The Foundations Program is for those who feel a quiet pull for change—whether that comes from weariness, disconnection, or a readiness to grow deeper. It’s for people who may feel mostly settled, yet sense there is more grounding, clarity, and intention available in their faith and daily life.

What You’ll Experience

From January 31 through March 28, we’ll gather over eight intentional weeks of guided teaching, reflection, and shared space. Together, we’ll slow down, reconnect with God, and practice sustainable rhythms that bring steadiness and meaning into everyday life.

What This Is Not

This is not therapy, crisis care, or a high-pressure spiritual environment. There’s nothing to perform or prove. Rock & Meadow offers a grounded space to breathe, listen, and realign with grace.