Welcome.
We’re so glad you’re here.
We’re Aubrey and Kelly, the founders of Rock & Meadow — a space created to help you live fully in the life God designed for you.
At Rock & Meadow, we believe real growth happens when biblical truth meets practical tools for how our brains and bodies actually work. When faith and neuroscience come together, transformation becomes not just possible — but sustainable.
Our mission is simple:
To equip and encourage you with truth and tools that help you live with faith, courage, and resolve — transforming your life and the world around you, one moment, one person, and one decision at a time.
Whether you’re here for encouragement, personal growth, or deeper spiritual grounding, you’re in the right place.
We share resources, conversations, and coaching that help you:
Renew your mind with God’s truth
Understand how He’s designed your brain and body
Build rhythms that support peace, purpose, and connection
This is where spiritual depth meets practical growth.
Let’s walk it out together — rooted and resilient.
Designed to Thrive.
It all begins with an idea. Maybe you want to discover your purpose. Perhaps you want to exchange a job for your calling. Or maybe you have a passion project to transform your community. Whatever it is, the Rock & Meadow community wants to equip and encourage you to live fully in God’s design.
Memberships with Rock and Meadow
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Foundation (no cost)
Stay connected and encouraged with foundational faith content, practical insights, and community updates through:
Newsletter (including news and insider updates, Quick-Learn Coaching Videos, Short Spiritual Devotions, and more seasonally)
Social Media Content
*Limited Blog and Podcast Access
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Rooted ( $9/mo)
Gain deeper insight and practical tools with layered, guided content each month:
Blog Post + Audio Companion — Fresh encouragement with an optional listen-along format
Worksheet / Guide PDF — Key ideas, prompts, and reflection questions to help you apply what you learn
Podcast Episode — Thought-provoking conversation with behind-the-scenes or bonus insights you won’t hear anywhere else
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Growing ($39/mo)
For those ready to grow together through community, accountability, and shared spiritual development including:
Everything in Rooted — Full access to all blog, audio, worksheet, and podcast content
Exclusive Discounts + Early Enrollment — Priority access and reduced pricing for in-person and online training programs, workshops, and classes
Augusta FAM Gatherings — Monthly or quarterly in-person connection opportunities
Monthly FAM Group Connect Call — Live virtual community time for encouragement, discussion, and shared growth
